Agility Flat Rung Speed Ladder (4 Metres Length) x 3
The Flat Fixed Rung Speed Ladder is designed especially for use on a hard surface. The layout of the fixed ladder teaches a continuous re-loading of the foot. Any number of sports specific movement patterns can be improved upon.
The ladders can be joined together using the buckle clips that are on either side of the product.
Carry bag has a carrying handle which makes laying out and collecting in for storage very easy.
The hard wearing plastic rungs spaced at 45cm intervals form an long obstacle course guaranteed to challenge foot speed, balance, agility, and fitness.
The wide variety of drills mean each workout can be made different and can be tailored to develop speed or aerobic conditioning.
Use for a warm up, balance, foot control, high-speed endurance, and controlled plyometrics.
Your ladder can be used safely on any surface comes supplied in a drawstring bag.
This is a item not held in stock. Typical delivery lead times are 5-7 working days from order.