Widely spaced, dual-adjustable pulleys offer exercise variety. Pull-up bar with both lat and neutral grips provide hand placement options. One-handed adjustment makes operation easy. Flanged pulley housing minimizes cable wear and increases durability. 1:2 pulley ratio provides smooth operation. Four configurations with a varying number of stations; 4-stack, 5-stack, 8-stack, and freestanding adjustable cable crossover. Each configuration contains one or more of the following popular gym exercises: low row with dual pulleys, lat pulldown with dual pulleys, adjustable cable column, and triceps pressdown. Low row and lat pulldown have dual pulley configurations for greater training variety. Designed so more than one of each station can be assembled in each 4-stack. 5-stack and 8-stack configurations come with a connecting cable crossover tube with integrated pull-up bar.